{"product_id":"digital-product","title":"Digital product","description":"\u003cp\u003eBuild a stronger, healthier home—starting with you.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eBirdNest Parent Fitness \u0026amp; Health Guide\u003c\/span\u003e\u003cspan\u003e is a practical, no-nonsense digital guide created for busy parents who want to feel healthier without adding more stress to their day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you’ll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e💪 Quick 20-minute workouts that fit around family life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🏡 Home workouts with little to no equipment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🥗 Simple, realistic nutrition that works for busy schedules\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🧠 Mindset strategies to help you stay consistent\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNo extreme diets. No unrealistic routines. Just practical steps that help you feel stronger, healthier, and more energised for the people who matter most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re squeezing in a workout during nap time, before work, or after the kids are asleep, this guide is designed to meet you where you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Instant digital download\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔ Read on your phone, tablet or computer\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔ Start building healthier habits today\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause stronger parents build stronger nests.\u003c\/span\u003e\u003cspan\u003e 🕊️\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"BirdNestCo","offers":[{"title":"Default Title","offer_id":53712290447584,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/9044\/3488\/files\/F6E83675-4028-4210-9294-1FDCED3F0929.png?v=1785268099","url":"https:\/\/www.birdnestco.com\/products\/digital-product","provider":"BirdNestCo","version":"1.0","type":"link"}